![]() These are traits that also benefit you in business and in life. In addition, the process of becoming more self-aware makes you stronger and more confident. This ability to discern feelings, categorize, visualize, and then act upon them is incredibly useful in all aspects of life and can be used in a number of ways. Understanding their emotions can help bring that out. Maybe you have the answer to their question it’s just that they don’t know how to ask it. Why is that? If you know why they’re balking at the sale is fear, you can begin to dig deeper and find out why. Imagine the salesperson who sees that someone is actually a little afraid of making a purchase. Translating that into seeing other people having emotions, identifying them, and learning to manage them can be extremely beneficial. Now we get down to the brass tacks of it all and how you can translate that knowledge, information about yourself, and the tool of the Emotion Wheel into a business benefit.Īs mentioned, when you get to the point where you can understand your emotions and the causes of them better, you can learn how to adapt. That’s where this wheel steps in and easily gives you a way to visualize. One of the best tools for understanding complex concepts is visualizing them. Rather than pushing aside or closing off emotions, the healthier solution is to understand them. This applies to our home and personal lives as well as our professional lives.Įmotions are one of many complex processes that are occurring within us whether we want them there or not. There are things going on physically and mentally that we’re unaware of, things that improve our lives, and things that can take away from our health and enjoyment of life.īy digging deeper and understanding more, we can begin to enjoy more and take advantage of our knowledge to live better lives. Because the key to developing and growing as a person, becoming more evolved, is being able to understand ourselves. So why would you even want to categorize your emotions or understand them? Many people are afraid to even have, feel, or show emotions. Obviously, the wheel does not represent all 34,000 different emotions, but many of the ones represented can be combined in ways that help you visualize, put words to, and categorize your emotions. ![]() Take, for example, how disgust and sadness can create remorse. Then you notice that between the “petals” of core emotions, there exist some other emotions that are combinations. The relations aspect of the wheel might not jump out at you, but when you understand that opposite emotions are placed across from each other on the wheel, it becomes a little easier to see. Visualization can be an important part of identification. This is an easy way to visualize the strength of an emotion. As the intensity of the emotion is diminished, the color appears a little more faded in the wheel. The eight emotions have a color assigned to them. See how anger is represented in the center by rage.Ĭolors. They’re so intense that the innermost layer even goes beyond the core emotion. The layers give you more mild emotions at the outside of the wheel, and then the emotions intensify toward the center. It’s divided into layers, it features different colors, and there are relations between the emotions. But three things will jump out at you from the wheel. Once you start examining the emotion wheel, you instinctively start pairing and dissecting emotions. Looking at his opposite emotions, do you feel that they’re the opposite when you experience these? Or do they blend together sometimes? Interestingly, he does not only identified and labeled eight core emotions, but Plutchik also paired them up into opposites. The idea is to look at the wheel and try to determine what your core emotion is, then to move out and around from that area to find layers and nuances of your feelings. This is a wheel centered around eight core emotions that can intensify, become milder, and can combine together to produce new emotional states. ![]() Psychologist Robert Plutchik developed the Plutchik Model of Emotions. With that many different emotions and levels of feelings, how are you actually supposed to figure out what you’re feeling? The emotion wheel helps you do just that. On average, humans have about 34,000 emotions. Difference Between Generalist Vs Specialist.What Is The Difference Between A Job Vs.What Is Gender Bias In A Job Description?.
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